I'm under 18

Support

If you or a young person needs help

You don't have to figure this out alone. Below are verified UAE support lines, with an international fallback for anyone outside the UAE — free, run by qualified teams, and available in Arabic and English where noted.

In immediate danger? Call 999 — UAE Police and Ambulance, 24/7.
  • National Mental Support Line ("Hope") 800 4673 (800 HOPE) · call or WhatsApp Daily, 8am–8pm First-contact emotional support, crisis listening and referrals (Arabic & English).
  • Sakina — Department of Health, Abu Dhabi 800 725462 (800 SAKINA) 24/7 Psychological first aid, with dedicated support for children and families (Arabic & English).
  • DFWAC — Dubai Foundation for Women and Children 800 111 or SMS 5111 24/7 Urgent help and counselling for abuse, harm, or feeling unsafe at home (Dubai / UAE).
  • Ministry of Education — student support / Child Protection Unit 800 51115 School hours Concerns affecting a student's wellbeing or safety at school. Confirm exact remit with your KHDA / MoE contact.
  • International fallback — Find a Helpline findahelpline.com Varies by country Routes a teen to verified local support almost anywhere in the world.

Verified June 2026. We re-check these as services change — please report a broken or outdated number via the contact page.

A quick note. Flubb is not a clinical or therapeutic service. It does not diagnose, treat, or replace professional care. Where deeper or specialised support is needed, we always encourage reaching out to a qualified professional or a trusted adult. If you're worried about a young person's immediate safety, call 999.

Flubb provides educational wellbeing content and is not a medical or mental health service. It does not replace professional advice, diagnosis, or treatment.